Core, Balance and Stretch Training; Dumbbell, Barbell and Kettlebell Racks; Dumbbells, Kettlebells, Dumbbell Handles and Dumbbell Stickers; Fitness Charts; Group & Aerobics Exercise; Kettlebells; Lat Bars; Nylon Stirrup Handles & Straps; Olympic Bars, Bar Stands, Collars and Bar Pads; Olympic Weight Plates; Personal Training; Power Lifting . Heed all warnings. Do no use. The foot stability straps for the Keiser M7i Wheelchair-Accessible Total Body Trainer assist in keeping the leg in place for a user during a workout. . The Performance Trainer can be mounted to a wall or included in our Six Pack. While competition starts and ends within the limits of a machine, Keiser starts with the potential of the human body and develops smarter technology to unknow the limits of speed, efficiency and safety. Functional Threshold Power (FTP) is the highest amount of power that a participant can sustain for a set amount of time. Keiser M3i Total Body Trainer-Perfect for those seeking to obtain a concurrent, full body workout, or work the upper or lower body independently. The exercise placard that shows the . Consult your physician before beginning any exercise program. If this activity is new to you, start with 5 minutes 5-6 times per week and build up to at least 30 minutes 5 days a week. New with version 7.90 and greater of the software installed on the exercise machine, machine adjustments are saved for each regular exercise. Follow all instructions. Exercises to help keep you flexible Flexibility exercises including stretching can give you more free dom of movement for your daily activities such as getting dressed, Welcome to the Keiser Support Portal area for M Series Cardio Products. Press enter to begin your search. The FTX is full of versatility, but is one of the industry's smallest footprints in a full functional trainer. . 4. Today's gyms are incorporating areas dedicated to cable and functional training protocols, where multiple machines are required to service the needs of customers. Constructed of heavy-duty steel and finished with a matte black powder coat, it's beautiful and durable. YOU CAN'T CALL IT FUNCTIONAL FUNCTIONAL IF YOU CAN'T MOVE AT SPEED TRAINER Model 3020 + Model 3021, 3025 or 300836 KEISER INFINITY SERIES +1 559 256-8000 | keiser.com/contactus CONTACT A SALES REP TODAY FAST AND FREE-STANDING Just because you can pull a cable in a variety of directions doesn't make it functional. The Performance Trainer has all of the speed benefits of the Functional Trainer, but packaged in an adjustable high-low pulley system. • complete control of resistance levels • keiser smooth, consistent resistance with virtually zero shock loading • takes up less space and time with a small footprint and multi-user pieces that allow group training • unlimited possibilities for training - any load, any speed, any plane • versatility that allows you to customize your workout • ada … Failure to perform the "Proper Operation Check" (page 14) prior to normal use of . Once you do, you will understand true FUNCTION. The cable length is shorter, but the resistance is higher. And unlike most competitors' bikes, the M3i has been certified for accuracy. Because… Strong can be stronger. exercising the most powerful muscle: the brain. The Keiser Functional Trainer has two adjustable arms, which accommodate virtually any training position - high or low, providing the ultimate freedom for differentiation workouts. Once you pick the one that is in your facility, you have access to diagnostics and schematics. Read these instructions. We found similar increases in fitness in firefighters using HIFT over the course of 7-weeks during a Basic Operations Firefighter Training Academy. take 3 seconds to lift the . The line consists of both compound and isolation exercises that ensure a solution for every application. 2. 2 Pages. Power tests still use the machine global settings. And add a fifth bullet that says: • Meet with PTA Program Director a minimum of one (1) month prior to starting the technical phase of the program. FEATURES. Even if it's our status quo. exercise, riding a bike, dancing, or Tai Chi. 2 Pages. Hoist Mi5 Functional Trainer. Consult Keiser's AIR300 RUNNER brochure on ArchiExpo. We're never satisfied with the status quo. FEATURES. Grasp the D-handle attachment with both hands and bring the handle to the center of the chest. 15 Pages. Change load throughout the range of motion. 2 Pages. From professional athletes to the frail elderly, Keiser's Infinity Series is the most efficient way to develop functional, real-world power — on any plane, at any speed. To safely and effectively use your Training Space, remember to: 1. Functional Trainer MUST be purchased with either a Free-Standing Base (Model 3025) or our Floor Mount Base Plate (Model 3021) or our Extended Base Plate (Model 300836) that raises the FT up 12 inches (305 mm) for basketball teams. The Keiser Platform includes 13 lower body units, 2 core units, and 10 upper body units. As you row/swing, step forward and through with the outside leg. You want to get better at a certain sport, so your trainer offers "sport-specific workouts.". Sale . FORCE MACHINE BUILD FUNCTIONAL STRENGTH FOR FIREFIGHTING Designed to simulate forcible-entry chopping, the FORCE Machine is developed and manufactured by Keiser specifically for use by firefighters. 05 IMPORTANT SAFETY INFORMATION (CONTINUED) 25. • 1 Keiser air-resisted power rack • 3 Keiser air-resisted functional trainers • Plyometric training area with hurdles, plyoboxes, medicine balls, etc. Submit an Education Request Chat with us now Call +1 559 256 8000 KEISER CERTIFICATION COURSES •Takes up less space and time with a small footprint and multi-user pieces that allow group training. THE AIR350 BIAXIAL UPPER BACK INCORPORATES A UNIQUE DESIGN WITH UNILATERAL/BILATERAL MOVEMENT . Here you will find announcements, service bulletins, manuals, guides, software, downloads and more for the Keiser M3, M3i, M3i Total Body Trainer, M5i Elliptical Trainer and the M7i Wheelchair Accessible Total Body Trainer. Keiser Functional Trainer Exercises. Gym station; Cross trainer; Ergometer exercise bike; Exercise pulley; High exercise . INFINITY SERIES KEISER INFINITY THE SPACE-SAVING, MULTI-USER TRAINING ZONE SIX PACK Model 3010 x 6 + Model 3015 PUSHING THE LIMITS OF HUMAN PERFORMANCE At Keiser, we're constantly innovating to reach the next level of human performance. 2 Pages. Submit a service request. Visit keiser.com to learn more. SELL YOUR PRODUCTS {{>currencyLabel}} Back {{>currenciesTemplate}} English. True functional training requires training at speed - something you can ONLY do with our machines, Please use this online form or PDF for warranty parts. Keiser Product Catalog was published by Keiser Fitness on 2019-10-17. . On cable machines such as the Performance Trainer and Functional Trainer, the two left most machine adjustments are set up to be used as an Check Pages 1-50 of Keiser Product Catalog in the flip PDF version. This is probably one of the most misunderstood concepts among personal trainers and fitness enthusiasts alike. HALF RACK LONG BASE. The Functional Trainer MUST be purchased You can also floor mount the three Functional Trainers with a Triple with either a Free-Standing Base (Model 3025 . Unfortunately, traditional iron . M5i strider elliptical trainer. FEATURES PERFORMANCE TRAINER INFINITY SERIES Model 3010 + Model 300818 . WHEELCHAIR-ACCESSIBLE TOTAL BODY TRAINER FEATURES Train real-world movement at real-world speed. Once you do, you will understand true FUNCTION. Equine Studies. TuffStuff's Evolution Series includes the versatile Dual Stack Functional Trainer (MFT-2700). The Three Keiser Resistance Training Platforms Dynamic Variable Resistance -Why Is It Important? (2 x 100 kg). INFINITY SERIES FUNCTIONAL TRAINER. It would be hard to do more in the same space. 1. These arms move in two planes to create a wide range of exercises. Functional Equipment. weight stacks and thirty swivel pulley positions to allow for complete freedom in any . FEATURES • Supports multiple users • Supports multiple stretches • Displays informational stretch placards • Built to take years of hard use SPECIFICATIONS HEIGHT: 80" / 2032 mm WIDTH: 72" / 1829 mm DEPTH: 54" / 1372 mm WEIGHT: 185 lbs / 84 kg Visit keiser.com to learn more. Our machines are equipped with patented Keiser Pneumatic Technology to give everyone from first-time gym members to pro athletes a safer, easier, more efficient way to boost power output, improve core stability and gain overall muscle performance. Short, tall, male, female, husky, slender; all body shapes and sizes are comfortable using the equipment. Keiser's pneumatic (air) resistance allows participants to perform each repetition as fast as they possibly can - safely. KEISER STRENGTH AIR300 AIR300 LEG PRESS NOT JUST BETTER MACHINES, BETTER SCIENCE Keiser is always challenging the status quo of fitness science by exercising the most powerful muscle: the brain. 260lb Iron Olympic Plate Set Gym Package $492.75 $508.99 SALE. Star Trac E-SM Stairmaster Stepmill - Refurbished - Custom Camouflage $4,899.00. While competition starts and ends within the limits of a machine, Keiser starts with the potential of the human The Functional Trainer MUST be purchased You can also floor mount the three Functional Trainers with a Triple with either a Free-Standing Base (Model 3025 . the palm as needed for exercise. Designed for residential or light commercial use, the functional trainer enables users to perform nearly unlimited exercises: including sports-specific movements, bodybuilding, functional fitness and rehabilitation exercises. No longer do you have to spend time changing weights to fit each person. Open the catalog to page 4. Heres what that translates to for each exercise. THE FUNCTIONAL TRAINER IS THE CORE MACHINE WITHIN THE INFINITY SERIES As the name implies, it is a multi-functional machine for a complete body workout. (The Floor . Follow these instructions. Students in the Equine Studies concentration will be prepared to start a career in event management, barn management, tack shop management, equine training, operating and managing their own showing and boarding facility, employment in the Thoroughbred racing industry, and many more. Add some weight lifting for strength. Repeat 5 times before advancing to the next sequence in the matrix. The machine provides an efficient and durable means of training or testing the user's ability to use axes and sledgehammers as part of their job. 2 Pages. The machine provides an efficient and durable means of training or testing the user's ability to use axes and sledgehammers as part of their job. Keiser machine and away from foot traffic LEARN MORE AT KEISER.COM Powered by air resistance (pneumatics), Keiser strength equipment weighs less and is quieter than iron-based machines. This article is an excellent resource for anyone trying to outline a rationale for including progressive resistance strength training in programs for older adults. Functional Trainer MUST be purchased with either a Free-Standing Base (Model 3025) or our Floor Mount Base Plate (Model 3021) or our Extended Base Plate (Model 300836) that raises the FT up 12 inches (305 mm) for basketball teams. KEISER STRENGTH AIR300 AIR300 SQUAT NOT JUST BETTER MACHINES, BETTER SCIENCE Keiser is always challenging the status quo of fitness science by exercising the most powerful muscle: the brain. 2' long from handles to d-ring 4' from handle to handle. Overhead Squat One Arm Bent Over Row Hip Abduction Single Leg Prone Leg Curl Hip Adduction Forward Lunge One Leg One Arm Romanian Deadlift Hip Flexion Forward Step Ups Bent Arm Russian Twist Kneeling Cable Crunch Front Squat Alternating Jack Knife Crossover Step Ups Side Plank with Row Arm Bicep Curl to Press Standing Cable Rotation To develop bicep muscles while protecting the wrists and elbows, the Keiser AIR250 Arm Curl is the ideal machine. Even if it's our status quo. It can be used for hundreds of different exercises, ranging from rehabilitation to sports- specific applications and is one of the most basic and versatile cable machines available. It's an approach built on functional training, which lets them train at the speed they perform their jobs in the real world. Need immediate help? The cable length is shorter, but the resistance is higher. Effective resistance for the user of 100 lbs. FORCE MACHINE. We're never satisfied with the status quo. » VERSATILITY Athletes can push themselves to new levels in both performance and recovery from injury with the ability to quickly change resistance/weight at any speed in the middle of an exercise using Keiser's easy push-button system. Experience the Kieser Melbourne physiotherapy difference. This Paramount PFT-200A Functional Trainer is a machine that is compact and commercially built for a health club, sports training facility, or busy home gym setting. 2 x 200 lbs. Accelerated BA-Business Administration to MBA . Attachments: There are many universal attachments for functional trainers available. Used for complete, whole-body workouts you have a limitless variety of exercises ranging from rehabilitation to sports-specific. The Performance Trainer has all of the speed benefi ts of the Functional Trainer, but packaged in an adjustable high-low pulley system. Page: 1/2. . Details WHEN:Thursday, July 14, 2022Optional Check-In and Registration1:00 PM - 4:00PMFriday, July 15, 20228:00 AM - 6:30PMSaturday, July 16, 20228:00 AM - 5:30PMSunday, July 17, 20228:00 AM - 12:15PM WHERE:Donald E. Stephens Convention Center5555 North River RoadRosemont, IL 60018Rooms: North & South BallroomHOTEL RECOMMENDATION:Hyatt Regency O'Hare Chicago9300 Bryn Mawr AvenueRosemont, IL . Featuring Keiser Air Pneumatic Resistance Technology, our versatile functional training machines aren't slowed by gravity . . Power training requires that each repetition is done very quickly (high velocity). Getting off the ground moving in and out. WWW.KEISER.COM FUNCTIONAL TRAINING What's the key to Keiser's success with groups like firefighters, NASA, professional athletes and . Besides that, you find the most commonly replaced Keiser gym equipment parts. . 5. To provide additional comfort during exercise, the AIR250 Arm Curl offers extra padding in the high load areas and a fully adjustable seat. Core, Balance and Stretch Training; Dumbbell, Barbell and Kettlebell Racks; Dumbbells, Kettlebells, Dumbbell Handles and Dumbbell Stickers; Fitness Charts; Group & Aerobics Exercise; Kettlebells; Lat Bars; Nylon Stirrup Handles & Straps; Olympic Bars, Bar Stands, Collars and Bar Pads; Olympic Weight Plates; Personal Training; Power Lifting . 2 Pages. Fast can be . The Keiser line of strength machines utilizes both Keiser's Pneumatic Technology and Keiser's Dynamic Variable Resistance Force Curves. Professional physio treatment, rehabilitation and strength training programs from qualified physiotherapists and exercise physiologists to treat and prevent recurrence of your pain or injury. It's useful to anyone interested in writing grants for healthy aging programs. Velamed 15:35 15:55 Keiser Functional Training Impulsvortrag Löberbauer Performance 16:05 16:30 Galileo Vibrationstraining in der Neuro-Reha Novotec/Chris Baur 16:10 16:30 Galileo Vibrationstraining in der Ortho-Reha Novotec/Chris Baur 16:00 16:30 1080 Motion - Revolutionär im leistungs-bezogenen Training Süssmed/ Bernd Kriechhammer Even if it's our status quo. Types of Resistance Curves Download Section 2 PDF 3. As the FIRST company to use magnetic resistance, Keiser revolutionized indoor cycling by delivering a quiet, reliable ride with immediate accurate data for EVERY M3i bike. INFINITY SERIES KEISER INFINITY BUILD POWER FROM HIGH TO LOW OR LOW TO HIGH PERFORMANCE TRAINER Model 3010 + Model 300818 or 3015 PUSHING THE LIMITS OF HUMAN PERFORMANCE At Keiser, we're constantly innovating to reach the next level of human performance. Diagnostics and schematics 260lb Iron Olympic Plate Set gym Package $ 492.75 $ 508.99 SALE similar increases Fitness. 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